Health Coaching
I can’t wait to be your partner in health! I will be accepting clients Spring 2024.
Are you experiencing any of these modern day challenges?
What is a functional medicine health coaching?
A partnership in well being
As your coach I will…
Provide support, feedback, and evidence based behavioral tools for cultivating a growth mindset and achieving goals that are important to you
Focus on lifestyle change to prevent disease and bolster longevity in health of mind, body, and spirit
Inspire behavioral change in an integrative health context
Employ my background in movement, physiology, and Ayurveda to offer practices and routines that support your season of life
Engage in private, professional one on one sessions where your goals, needs, and growth are confidential
Collaborate with expert health professionals when medical assessment is needed
Provide tough love and support you in feeling and being your best
Offer additional modules including private movement sessions & continuing education credits through Yoga Alliance
What I do not do…Diagnose or treat disease
Order and assess bloodwork or other clinical tests
Tell you exactly what to do (part of this work is uncovering answers within yourself!)
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