Invigorate your senses. Experience dimension in your movement. Feel at home in your body.

Join me in moving your body in all the ways it can!

Ground with Power Yoga, Energize with Strength Training, Nourish with Restorative & Recovery, stabilize with Meditation, Play with Free Form, and Activate with Guided Runs

We jump, get still, twist, flow, and foam roll. It’s all here & on-demand classes are ready when you are.

Spring Course

$10.00

One time

Power: Core & Opening (55 min)

Soothe & Nourish Visualization Meditation (12 min)

Grounding Strength (45 min)

Fun Run (20 min)

Online Studio

$40.00

Every month

Unlimited access to online classes * renews monthly

✓ First month FREE with code WELCOME100

✓ Seasonal E-books & courses included

✓ One free 30 minute private consultation for members

✓ Classes added weekly in audio and video format

✓ First access to courses, programs, trainings, and workshops

FIRST MONTH FREE